Walking & Cycling Groups
Walking & Cycling
Physical exercise is good for you
It’s long been proclaimed that physical exercise is good for our well being.although joining a gym might work for some, it’s not for everybody, but medical practitioners tell us that Walking & Cycling for just 150 minutes a week can help to keep us healthy.
Join our group
Join one of our walking & cycling groups to enjoy a healthy lifestyle, come to our Hub in the Castle Grounds.
Details of the Walking & Cycling groups are on the following posters: